Health is a Way of Life
We live in a goal-oriented society. Most of us imagine a healthier version of ourselves and make plans to achieve it, with mixed success and satisfaction. Instead, let's look at health as a process, informed by knowledge, which we practice a little bit every day.
The Best Exercises for Kids: 7 Fun and Creative Ways to Get Moving
Finding the best exercises for kids means finding activities that get them moving without feeling like a chore. Exercise should be fun and something they look forward to so they grow up thinking of fitness as enjoyable. Sure, you could line them up and make them do calisthenics every morning, but would you have enjoyed that? There are plenty of ways to move around that are fun, and play is an important part of a child's development -- it's good for grownups as well!
Artificial Intelligence in Health Care and 5 Emerging Uses
Artificial intelligence has the ability to revolutionize health care, and the transformation is already beginning. New applications are emerging every day, and patients and providers can reap the benefits of artificial intelligence. It can help improve patient outcomes, reduce health care costs, and even aid in clinical decision-making.
What Are Fibroids? Exploring a Common Women's Health Issue
If you or a loved one were recently diagnosed with fibroids, you may have found yourself wondering, "What are fibroids?" If so, this article is for you. Here you'll find answers to that and other basic questions, provided by Mona Orady, MD, FACOG, gynecologist and minimally invasive and robotic surgeon at Dignity Health Medical Group - St. Francis/St. Mary's, a service of Dignity Health Medical Foundation.
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Types of Weight Loss Surgery: Choosing the Best Course of Action
Weight loss surgery -- also called bariatric surgery -- has come a long way in recent years. New procedures are less risky and less expensive, but it's still a major procedure that might not be right for everyone. You'll want to carefully consider the pros and cons of the different types of weight loss surgery before making your decision.
How to Prevent Heart Disease With Preventive Cardiology
Cardiovascular disease, which includes heart disease and stroke, accounts for the highest cause of death in the United States for both men and women. Annually, about one in three Americans die of heart disease, according to the American Heart Association. Luckily, it's possible to prevent heart disease by decreasing exposure to risk factors. One way to manage your risk factors is to undergo preventive cardiology treatment, which helps detect signs and symptoms early.