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Health is a Way of Life


We live in a goal-oriented society. Most of us imagine a healthier version of ourselves and make plans to achieve it, with mixed success and satisfaction. Instead, let's look at health as a process, informed by knowledge, which we practice a little bit every day.
Gallstones can lead to complications if left untreated
Personal Health

How to Manage or Prevent Gallstones Through Diet and Nutrition


Carolyn Heneghan / OCTOBER 19, 2017

Gallstones, while generally harmless, can lead to painful and even dangerous complications if left untreated. According to the American Gastroenterological Association (AGA), about 10 to 15 percent of the U.S. population experiences gallstone disease, with almost a million new cases diagnosed in the U.S. each year. With such a significant percentage of people likely to experience a gallstone in their lives, it's critical to parse out how and why these stones form and how best to prevent their formation.

Posted in Personal Health

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